# Soham Ayur Yoga Ashram

> Traditional yoga teacher training, Ayurveda and retreats near Bangalore


## Posts

- [Hello world!](https://lightslategrey-whale-352246.hostingersite.com/hello-world/): Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

## Pages

- [Apply](https://lightslategrey-whale-352246.hostingersite.com/apply/): About five minutes. Choose your programme and answer a few questions.
- [Contact and visit](https://lightslategrey-whale-352246.hostingersite.com/contact/): About 50 km from Bangalore city. Airport pick-up can be arranged for an extra charge.
- [Terms for students](https://lightslategrey-whale-352246.hostingersite.com/terms/): Please read these before you apply.
- [About the ashram](https://lightslategrey-whale-352246.hostingersite.com/about-us/): A registered non-profit teaching yoga, Vedanta, Ayurveda and naturopathy.
- [Sri Lanka Retreat](https://lightslategrey-whale-352246.hostingersite.com/sri-lanka/): A yoga retreat in Sri Lanka. Contact the ashram for the next programme.
- [Zenture Egypt Retreat](https://lightslategrey-whale-352246.hostingersite.com/zenture/): A Soham Yoga retreat in Egypt. Write to Soham Yoga Egypt for the programme.
- [Yoga Teachers' Training Egypt](https://lightslategrey-whale-352246.hostingersite.com/egypt-ytt/): Hatha yoga with an introduction to Ashtanga, led by Dr. Raghavendra (Sri Soham) with Nada Harfoush. Registered with Yoga Alliance USA.
- [Online Yoga and Wellness Sessions](https://lightslategrey-whale-352246.hostingersite.com/online-sessions/): Live sessions on Google Meet at all levels. Tell the instructor about any injuries or health conditions. Advance booking is required.
- [Yoni Shakti](https://lightslategrey-whale-352246.hostingersite.com/yoni-shakti/): A live online journey into pelvic floor health through yoga, breathwork, Ayurveda and naturopathy, 8 to 11 pm India time, with recordings.
- [Kesha Sutra](https://lightslategrey-whale-352246.hostingersite.com/kesha-sutra/): Natural Ayurvedic ways to nourish hair and scalp, 8 to 11 pm India time on Google Meet, in English, with recordings and a Yoga Alliance (YACEP) certificate.
- [Online Meditation Teacher Training](https://lightslategrey-whale-352246.hostingersite.com/meditation-ttc/): A three-day course, 8:30 to 10:30 pm India time. Every session is recorded and shared.
- [Garbha Sanskara Prenatal Teacher Training](https://lightslategrey-whale-352246.hostingersite.com/prenatal-ttc/): Extends the skills of RYT 200 teachers to work safely with women during pregnancy and after birth.
- [Online Yoga Teacher Training](https://lightslategrey-whale-352246.hostingersite.com/online-ytt/): The Soham teacher training in traditional Hatha yoga and the Ashtanga primary series, taught live with recordings after each session.
- [Conscious Madness Tantra Festival](https://lightslategrey-whale-352246.hostingersite.com/tantra-festival/): A two-day festival of tantra philosophy, meditation, pranayama, music and dance at the Bangalore ashram, in a safe space built on consent and respect.
- [Back to the Roots](https://lightslategrey-whale-352246.hostingersite.com/back-to-the-roots/): Seven days of nature, yoga and traditional games for children.
- [Garbha Sanskara Prenatal Care Retreat](https://lightslategrey-whale-352246.hostingersite.com/garbha-retreat/): A prenatal care, yoga and Ayurveda retreat with hip-opening postures and breath relaxation, to prepare the body and mind for childbirth.
- [Panchakarma Detox and Yoga Program](https://lightslategrey-whale-352246.hostingersite.com/detox/): A healing programme that begins with a consultation with our on-site Ayurvedic doctor, exploring your diet, lifestyle patterns and habits.
- [3-Day Yoga Retreat](https://lightslategrey-whale-352246.hostingersite.com/retreat-3-day/): A short wellness retreat at the ashram to rest and restore the body and mind through yoga.
- [4-Day Living Yogi Ashram Experience](https://lightslategrey-whale-352246.hostingersite.com/ashram-4-day/): A real ashram stay for beginners curious about ashram life, practitioners and spiritual seekers.
- [Ayurveda Massage and Panchakarma](https://lightslategrey-whale-352246.hostingersite.com/ayurveda/): One month of residential training in Ayurvedic principles and hands-on therapies. A short-term Abhyangam massage course is also available.
- [Living Yogi Level 2](https://lightslategrey-whale-352246.hostingersite.com/level-2/): Advanced training for students who have completed a 200-hour course. It deepens practice and teaching, and can lead to registration as RYT-500.
- [Living Yogi Level 1](https://lightslategrey-whale-352246.hostingersite.com/level-1/): A one-month residential Yoga Teacher Training at the ashram, based on classical Hatha Yoga with the Ashtanga Vinyasa primary series.
- [All programmes](https://lightslategrey-whale-352246.hostingersite.com/programmes/): Fees show India and overseas prices. Fees and dates can change, so please confirm yours with us.
- [Home](https://lightslategrey-whale-352246.hostingersite.com/): Yoga teacher training, Ayurveda and retreats in the traditional way, among the granite hills of Ramanagara. The bell rings at five.


[comment]: # (Generated by Hostinger Tools Plugin)